948477
9780915166817
The coauthors of the 3-million-copy bestselling Step series provide practical information and tools to help readers take responsibility for their own emotions. Of particular benefit to those who are depressed, anxious, stressed, or hostile, this step-by-step guide shows how to choose and change feelings.McKay, Gary D. is the author of 'How You Feel Is Up to You The Power of Emotional Choice' with ISBN 9780915166817 and ISBN 091516681X.
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