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9780754808305

How to Use Yoga (Practical Handbook)

How to Use Yoga (Practical Handbook)

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Product details

  • ISBN-13: 9780754808305
  • ISBN: 0754808300
  • Publisher: Anness Publishing

AUTHOR

Mehta, Mira

SUMMARY

This guide aims to show you how to achieve a fit and supple body through the practice of postures (asanas). Easy-to-follow and especially chosen for beginners, these work on all the body systems.Mehta, Mira is the author of 'How to Use Yoga (Practical Handbook)' with ISBN 9780754808305 and ISBN 0754808300.

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