How to Stubbornly Refuse to Make Yourself Miserable About Anything

Name: How to Stubbornly Refuse to Make Yourself Miserable About Anything
ISBN: 9780806527383

by Ellis, Albert, Ellis, Albert

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ISBN-13: 9780806527383
ISBN: 0806527382
Publisher: Kensington Publishing Corporation

AUTHOR

Ellis, Albert, Ellis, Albert

SUMMARY

Dr. Ellis maintains that most depressive emotions are the result of an unconscious decision to be unhappy. His Rational Emotive Behaviour Therapy (REBT) programme is designed to enable the reader to choose positivity.Ellis, Albert is the author of 'How to Stubbornly Refuse to Make Yourself Miserable About Anything ' with ISBN 9780806527383 and ISBN 0806527382.

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