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9780806527383

How to Stubbornly Refuse to Make Yourself Miserable About Anything

How to Stubbornly Refuse to Make Yourself Miserable About Anything
$104.33
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  • Condition: New
  • Provider: gridfreed Contact
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  • Ships From: San Diego, CA
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  • Comments: New. In shrink wrap. Looks like an interesting title!
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$41.13
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  • Condition: Good
  • Provider: 369pyramidinc Contact
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  • Comments: Revised. Argues that through RET, Rational-Emotive Therapy we can learn to control our emotions and explains how to acquire true mental health and happiness.
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Product details

  • ISBN-13: 9780806527383
  • ISBN: 0806527382
  • Publisher: Kensington Publishing Corporation

AUTHOR

Ellis, Albert, Ellis, Albert

SUMMARY

Dr. Ellis maintains that most depressive emotions are the result of an unconscious decision to be unhappy. His Rational Emotive Behaviour Therapy (REBT) programme is designed to enable the reader to choose positivity.Ellis, Albert is the author of 'How to Stubbornly Refuse to Make Yourself Miserable About Anything ' with ISBN 9780806527383 and ISBN 0806527382.

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