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9780859698177
Making yourself miserable is remarkably easy. You can torture yourself by imaginging your partner is unfaithful to you, or you might prefer to make a list of serious diseases you could be suffering from. It aslo pays to be miserable: what better excuse for behaving badly towards friends and family and even taking time off work!This amusing look at popular selp-destructive strategies shows just how much control we can take over our lives - if we want to.Windy Dryden is the author of 'How To Make Yourself Miserable (Overcoming common problems)' with ISBN 9780859698177 and ISBN 0859698173.
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