5750242
9780615141398
A program to help you treat and cure your own depression, authored by a Doctor of Psychology. Contains self-administered quiz to measure depression level, simple explanations of the neurology and chemistry of depression, and symptoms. The 6-step SPAMGO system puts readers in charge of their lives. Special chapter on foods and supplements that help or harm depression.Newman, Gabriel is the author of 'How to Eliminate Depression and Negative Thinking', published 2007 under ISBN 9780615141398 and ISBN 0615141390.
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