4387835
9780553237672
A proven program that desensitizes over-wrought nerves and eases feelings of anxiety, panic, and depression by using a variety of breathing and relaxation exercises. "I recommend it with my whole heart." - Ann LandersM.B., D.Sc., M.R.A.C. Dr. Claire Weekes is the author of 'Hope and Help for Your Nerves', published 1981 under ISBN 9780553237672 and ISBN 0553237675.
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