3993629
9780962770814
Here's book that tells the truth about how to lose weight and shows you the secrets of keeping that weight off for good. It offers a revealing analysis of commercial weight loss programs and shows how to choose and structure an exercise program. This easy-to-read guide also includes handy self-help pages that allow you to track your weight loss progress and build motivation.Price, Joan is the author of 'Honest Truth about Losing Weight and Keeping It Off' with ISBN 9780962770814 and ISBN 0962770817.
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