4046550
9780967948218
After losing a brother-in-law to suicide, Jeff Alt and his wife, Beth, trekked the 218-mile John Muir Trail to increase awareness that depression is treatable. A Hike For Mike is a true-life adventure personifying perseverance and modeling ways to overcome adversity and navigate the mountains and valleys of life. Includes a chapter with facts about depression.Alt, Jeff is the author of 'Hike For Mike An Uplifting Adventure Across the Sierra Nevada for Depression Awareness', published 2005 under ISBN 9780967948218 and ISBN 0967948215.
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