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9780736001632

High-Performance Sports Conditioning

High-Performance Sports Conditioning
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Product details

  • ISBN-13: 9780736001632
  • ISBN: 0736001638
  • Edition: 1
  • Publisher: Human Kinetics

AUTHOR

Bill Foran

SUMMARY

This guide starts with a conditioning programme before tailoring the training exercises and drills to the development of sport-specific performances. The training programme is designed for peak performance during the competitive season.Bill Foran is the author of 'High-Performance Sports Conditioning' with ISBN 9780736001632 and ISBN 0736001638.

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