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9780071383301

High-Intensity Training The Mike Mentzer Way

High-Intensity Training The Mike Mentzer Way
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  • ISBN-13: 9780071383301
  • ISBN: 0071383301
  • Publisher: McGraw-Hill Companies, The

AUTHOR

Mentzer, Mike, Little, John

SUMMARY

Mike Mentzer was the first person ever to earn a perfect score in the Mr. Universe competition. After retiring, Mentzer became a leading trainer and consultant and wrote the monthly column "Heavy Duty" in Ironman magazine John Little has written several bodybuilding and martial arts booksMentzer, Mike is the author of 'High-Intensity Training The Mike Mentzer Way' with ISBN 9780071383301 and ISBN 0071383301.

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