1977314
9781844760459
This text presents a wealth of knowledge on high-fibre foods and how to introduce them into your diet. The introductory chapters feature food charts and a selection of six high-fibre menus to suit all occasions. They are followed by 50 recipes.Sheasby, Anne is the author of 'High Fiber Cooking For Health over 50 delicious recipes for healthy eating that are high in dietary fiber', published 2004 under ISBN 9781844760459 and ISBN 1844760456.
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