4747916
9781931382847
With a heart rate monitor and this step-by-step guide, you can put together a personal training plan that works for your body type, your ability level, and your personal schedule, no matter how hectic it may be.Edwards, Sally is the author of 'Heart Zones Cycling The Avid Cyclist's Guide to Riding Faster and Farther', published 2006 under ISBN 9781931382847 and ISBN 1931382840.
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