3940054

9781884737930

Heart Rate Monitor Workbook: For Outdoor and Indoor Cyclists

Heart Rate Monitor Workbook: For Outdoor and Indoor Cyclists
$21.08
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  • Condition: New
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  • Ships From: Springfield, VA
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$11.68
$3.95 Shipping
  • Condition: Like New
  • Provider: Mediaoutdeal1234 Contact
  • Provider Rating:
    64%
  • Ships From: Springfield, VA
  • Shipping: Standard

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  • ISBN-13: 9781884737930
  • ISBN: 1884737935
  • Publisher: VeloPress

AUTHOR

Edwards, Sally, Reed, Sally

SUMMARY

Written by two premier fitness experts and set up in a friendly workbook format, the Heart Rate Monitor Workbook for Indoor Cyclists provides training rides in three fitness categories. Each workout includes a description of the ride and its purpose, a heart rate chart showing the five heart zones athletes should shoot for, the total number of heart zone training points, and a profile of the workout.Edwards, Sally is the author of 'Heart Rate Monitor Workbook: For Outdoor and Indoor Cyclists' with ISBN 9781884737930 and ISBN 1884737935.

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