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9780201523850

Healthy Pleasures

Healthy Pleasures
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  • ISBN-13: 9780201523850
  • ISBN: 020152385X
  • Publication Date: 1990
  • Publisher: Da Capo Press, Incorporated

AUTHOR

Ornstein, Robert E., Sobel, David

SUMMARY

"This revolutionary book proposes that the pursuit of pleasure can be an effective path to well-being, fulfillment and better health. Robert Ornstein and David Sobel have combed the medical literature for evidence that we can make real and lasting life changes by emphasizing the things that bring us the most enjoyment: eating, drinking, sleeping, sex, learning, exercise, nature, music, pets, friends, family, relaxation, touching."Ornstein, Robert E. is the author of 'Healthy Pleasures', published 1990 under ISBN 9780201523850 and ISBN 020152385X.

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