192463
9780201523850
"This revolutionary book proposes that the pursuit of pleasure can be an effective path to well-being, fulfillment and better health. Robert Ornstein and David Sobel have combed the medical literature for evidence that we can make real and lasting life changes by emphasizing the things that bring us the most enjoyment: eating, drinking, sleeping, sex, learning, exercise, nature, music, pets, friends, family, relaxation, touching."Ornstein, Robert E. is the author of 'Healthy Pleasures', published 1990 under ISBN 9780201523850 and ISBN 020152385X.
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