Healthy at 100

In this revolutionary book, bestselling author John Robbins presents us with a bold new paradigm of aging, showing us how we can increase not only our life span but also our health span. Through the example of four very different cultures that have the distinction of producing some of the world's healthiest, oldest people, Robbins reveals the secrets for living an extended and fulfilling life in which our later years are a period of wisdom, vitality, and happiness. We will never think about age - or life - in the same way again. Book jacket.Robbins, John is the author of 'Healthy at 100', published 2007 under ISBN 9780786299003 and ISBN 0786299002.