6132184
9781592333189
This work contains recipes for 50 dishes that utilise nutritious and healthy cooking methods. 30 of the dishes combine to create ten different 'poly-meals' - specially crafted meals that contain key nutrients that promote long-term health.Bowden, Jonny is the author of 'Healthiest Meals on Earth: The Surprising Unbiased Truth about What Meals You Should Eat and Why', published 2008 under ISBN 9781592333189 and ISBN 1592333184.
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