900139
9780471540229
In today's health-conscious society, it offers delicious and healthy alternatives to traditional ''scratch'' baked products without utilizing expensive sugar and fat substitutes or artificial ingredients. A multitude of healthful recipes, including classic desserts and pastries, have been reformulated for lower fat, sugar and sodium content and higher fiber content. Along with a wealth of illustrations and tables to aid readers in grasping the theoretical and practical ideas presented, the nutritional benefits of each recipe can be found listed in the appendix.Egan, Maureen is the author of 'Healthful Quantity Baking' with ISBN 9780471540229 and ISBN 0471540226.
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