894266
9780007103102
Illustrated throughout, this book is a comprehensive survey of Hatha yoga, taking in roots, philosophy, preparation, and practice. The practical section tells you how it feels, what to wear, and when to do it, and is followed by 15 basic lessons.Devereux, Godfrey is the author of 'Hathayoga Breath by Breath' with ISBN 9780007103102 and ISBN 0007103107.
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