4623360
9780316057837
Never has happiness as an emotional and physical state of being been so widely discussed. This text provides a straightforward assessment of how to create true and lasting happiness. It helps readers work towards happiness stey-by-step, starting with 20 minutes of daily mind training and meditation.Ricard, Matthieu is the author of 'Happiness A Guide to Developing Life's Most Important Skill', published 2006 under ISBN 9780316057837 and ISBN 0316057835.
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