883170
9780974560304
The Hanbo, or three foot staff, is a modern defensive weapon offering a practical method of self-defense. This book demonstrates a variety of martial arts techniques using the Hanbo, including joint locks, pressure points, takedowns, and strikesJohn C. Goss Jr. is the author of 'Hanbo: The Aiki Way', published 2003 under ISBN 9780974560304 and ISBN 0974560308.
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