1972448
9780972280983
Guiding Yoga's Light Yoga Lessons for Yoga Teachers
by Gerstein, Nancy
458959
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- Condition: New
- Provider: gridfreed
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- Ships From: San Diego, CA
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- Comments: In shrink wrap. Looks like an interesting title!
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About this item
- Condition: Acceptable
- Provider: Gulf Coast Books
- Provider Rating: 87%
- Ships From: Memphis, TN
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Product details
- ISBN-13: 9780972280983
- ISBN: 0972280987
- Publication Date: 2004
- Publisher: Palandech Publications Group, Incorporated
AUTHOR
SUMMARY
Guiding Yoga's Light is an invaluable teaching and learning tool comprised of 56 lessons any yoga teacher or serious yoga student can utilize as their own. Written in easy-to-follow scripts for beginning to advanced students, embracing a wide array of yogic concepts: basic diaphragmatic breathing to creating mindfulness to applying the Yamas and Niyamas to Hatha practice.Gerstein, Nancy is the author of 'Guiding Yoga's Light Yoga Lessons for Yoga Teachers', published 2004 under ISBN 9780972280983 and ISBN 0972280987.
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