Great Stillness Body Awareness, Moving Meditation & Sexual Chi Gung

In "Opening the Energy Gates of Your Body," Bruce Kumar Frantzis introduced a huge audience to a potent method of Chi Gung, the ancient Taoist art that has revitalized generations of Chinese and is attracting many practitioners worldwide. Now, Frantzis gives us, in two accessible volumes, the theory and practice of the Water Method of Taoist Meditation. "The Great Stillness" builds on the breathing and meditation techniques in Relaxing Into Your Being, to teach moving, sitting, and lying down meditation. Frantzis explains how to deepen spiritual awareness using internal energy, sexual Chi Gung, and the Water Method's dissolving process.Frantzis, Bruce Kumar is the author of 'Great Stillness Body Awareness, Moving Meditation & Sexual Chi Gung' with ISBN 9781556434082 and ISBN 1556434081.