4585021
9780071470230
Stronger. Firmer. Faster. Discover why all the best bodies have six appeal! Get sexier, leaner legs in just six weeks with this dynamic workout program and smart eating plan.Great Legsshows you how to re-shape your lower body and reduce unwanted cellulite. Achieve long-lasting results with: The most effective exercises ever for toning and shaping your legs Step-by-step illustrations of more than 30 exercises Six-week fat-burning plan for a leaner body Smart eating plan and delicious recipes Workout logs for you to record your progress Easy-to-use, practical, and packed with tips and advice, this is the essential guide to getting the legs you've always wanted.Bean, Anita is the author of 'Great Legs ', published 2006 under ISBN 9780071470230 and ISBN 0071470239.
[read more]