Grace Under Pressure Martial Arts And Sports Hypnosis

By engaging in this book you will learn straightforward techniques that will have an impact on your performance both as a coach and as an athlete. Although framed in martial arts, this book is just relevant for all sportsmen and women, and coaches. And full of examples and anecdotes from many sports.Written by experienced martial arts teachers who have been using hypnosis as integral to their teaching for many years this book will show you everything you need to be able to : Use Hypnosis elegantly in your teaching Hypnotise groups and individuals Use Hypnotic techniques to improve your skills and the skills of others Use Self Hypnosis effectively Take control of your brain and your emotionsAnd more...Biggs, Jo is the author of 'Grace Under Pressure Martial Arts And Sports Hypnosis', published 2004 under ISBN 9781411608610 and ISBN 1411608615.