Goalkeeping Drills Drills for Improving Agility, Reaction Speed and Conditioning

Soccer goalkeeping requires good tactical understanding & good physical fitness.This book contains drills intended to improve these individual key aspects of goalkeeping. Each drill is accompanied by a detailed description, a list of the main aspects being trained & a series of diagrams showing each phase of the exercise. Topics covered in Volume One include: Handling the Ball, Warming Up, General Exercises, Catching Technique, Agility, Endurance, Take-Off Strength, Reaction Speed.Thissen, Gerd is the author of 'Goalkeeping Drills Drills for Improving Agility, Reaction Speed and Conditioning' with ISBN 9781890946401 and ISBN 1890946400.