4025878
9781569246788
The slow digestion and gradual change in blood sugar levels after eating food with a low glycemic index benefit many people. This book makes it easy to enjoy slowly digested carbohydrates every day for better blood sugar control, weight loss, a healthy heart, and peak athletic performance. Tables and charts.Brand-Miller, Jennie is the author of 'Glucose Revolution Pocket Guide to the Top 100 Low Glycemic Foods' with ISBN 9781569246788 and ISBN 1569246785.
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