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9780679756095

Getting in Shape: Workout Programs for Men and Women - Bob Anderson - Paperback

Getting in Shape: Workout Programs for Men and Women - Bob Anderson - Paperback
$73.96
$3.95 Shipping
  • Condition: New
  • Provider: gridfreed Contact
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    66%
  • Ships From: San Diego, CA
  • Shipping: Standard
  • Comments: New. In shrink wrap. Looks like an interesting title!
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Product details

  • ISBN-13: 9780679756095
  • ISBN: 0679756094
  • Edition: 1
  • Publisher: Shelter Publications, Incorporated

AUTHOR

Anderson, Bob, Pearl, Bill, Burke, Edmund R.

SUMMARY

This book contains 32 structured, balanced workout programmes which are not too extreme and fit in with the reader's schedule, letting them choose their own level of commitment. Each program consists of stretching, lifting and moving elements.Anderson, Bob is the author of 'Getting in Shape: Workout Programs for Men and Women - Bob Anderson - Paperback' with ISBN 9780679756095 and ISBN 0679756094.

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