Get the Sugar Out 501 Simple Ways to Cut the Sugar in Any Diet

This timely book is aimed at the millions of people whose low-fat diets aren't providing the health benefits and weight loss they expect. The reason? The "healthy" promise of low-fat products masks the excessively high levels of cornstarch, sucrose, and other forms of sugar. More than 50 recipes make Get the Sugar Out a great guide to low-sugar adaptations of favorite meals, snacks, drinks and desserts.Gittleman, Ann Louise is the author of 'Get the Sugar Out 501 Simple Ways to Cut the Sugar in Any Diet', published 1996 under ISBN 9780517886533 and ISBN 0517886537.