Get the Fat out: 501 Simple Ways to Cut the Fat in Any Diet

Nutrition writer Victoria Moran has compiled 501 easy tips for ridding our lives of fat forever. By substituting good, healthy foods found in most kitchens, here at last is a clear, concise handbook to reducing fat and cholesterol. With insider advice from dietitians, nutritionists, doctors, and chefs--including tips on shopping and dining out--Moran shows us how to make low-fat a way of life. Line drawings.Moran, Victoria is the author of 'Get the Fat out: 501 Simple Ways to Cut the Fat in Any Diet' with ISBN 9780517881842 and ISBN 0517881845.