828620
9780806945842
This is a useful book for those who are new to yoga and perhaps intimidated by the idea of a yoga class. The author, Annalisa Cunningham, has been teaching, and practicing hatha yoga for over 20 years. Step by step photographs are included.Annalisa Cunningham is the author of 'Gentle Yoga for Healing: Mind Body Spirit', published 2003 under ISBN 9780806945842 and ISBN 0806945842.
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