4497654
9780753510599
Exploring the links between lifestyle, diet and disposition, this book provides ten depression-busting superfoods, plus three separate seven-day eating plans. The alternatives to high fat, salty and sugary processed meals will help you combat fatigue, anxiety, stress and depression.Massey, Alexandra is the author of 'Foods That Fight Depression Superfoods to Boost Your Mood' with ISBN 9780753510599 and ISBN 0753510596.
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