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9780446394062
Champion bodybuilder Paris follows his Beyond Built with this unique program for "accelerated gains" that will give the reader the body he wants in only ten weeks. Included are step-by-step methods to accelerate the bodyshaping process, attain a total image, motivate the mind, customize one's diet, feel great, and keep the results. 150 photos.Jackson-Paris, Bob is the author of 'Flawless The Ten-Week, Total-Image Method for Transforming Your Physique' with ISBN 9780446394062 and ISBN 0446394068.
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