777550
9780892814503
Five Tibetans Five Dynamic Exercises for Health, Energy, and Personal Power
by Kilham, Christopher S.
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- Condition: New
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About this item
- Condition: Good
- Provider: readanddream Contact
- Provider Rating: 0%
- Ships From: Saint Louis, MO
- Shipping: Standard, Expedited
Product details
- ISBN-13: 9780892814503
- ISBN: 0892814500
- Publisher: Inner Traditions
AUTHOR
SUMMARY
The Five Tibetans is a yogic system of simple yet highly energizing exercises that originated in the Himalayas. With a minimum of daily time and effort these exercises can dramatically increase physical strength and suppleness as well as mental acuity. Regular practice can be a powerful vehicle not only for enlivening the senses but for generating and harnessing vital energy for self-transformation.Kilham, Christopher S. is the author of 'Five Tibetans Five Dynamic Exercises for Health, Energy, and Personal Power' with ISBN 9780892814503 and ISBN 0892814500.
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