3567588
9780072985948
Fit and Well: Alternate Edition offers an outstanding text and teaching package designed to help students incorporate fitness and wellness into their daily lives. It provides accurate, up-to-date coverage of the components of health-related fitness, as well as coverage of nutrition, stress, cardiovascular health, and injury prevention. It also gives students the practical tools they need to take charge of their wellness-related behaviors and adopt a healthier lifestyle.Fahey, Thomas D. is the author of 'Fit+well,alternate Ed.-w/journal+4.2 Cd' with ISBN 9780072985948 and ISBN 0072985941.
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