776742
9781403302571
Meet the 79-year-old great-grandmother who has run 28 races of 100 miles or longer, the award-winning 61-year-old bodybuilder, and dozens more who share their secrets to becoming not just fit--but FITTER after 50!Mayhew, Ed is the author of 'Fitter After 50 Forever Changing Our Beliefs About Aging' with ISBN 9781403302571 and ISBN 140330257X.
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