1958878
9780974513805
Many people ski themselves into shape when the season begins and can barely make it down the mountain without gasping for air. Others risk injury; while many wander aimlessly wondering what exercises will get them in better shape when they hit the snow. FitSkiing has taken the guesswork out of your ski conditioning program.Hooge, Andrew is the author of 'Fitskiing Your Guide for Peak Skiing Fitness', published 2003 under ISBN 9780974513805 and ISBN 0974513806.
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