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9780805346176

Fitness Through Aerobics

Fitness Through Aerobics

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Product details

  • ISBN-13: 9780805346176
  • ISBN: 0805346171
  • Edition: 7
  • Publication Date: 2007
  • Publisher: Benjamin-Cummings Publishing Company

AUTHOR

Bishop, Jan Galen

SUMMARY

Written for an aerobics, step aerobics, or aerobic dance course, 'Fitness through Aerobics' teaches steps and methodologies for performing all types of aerobic dance exercises, as well as the strength and flexibility exercises that contribute to proper technique.Bishop, Jan Galen is the author of 'Fitness Through Aerobics ', published 2007 under ISBN 9780805346176 and ISBN 0805346171.

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