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9780736074575

Fitness Swimming

Fitness Swimming
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  • Ships From: Seattle, WA
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  • Comments: May have some shelf-wear due to normal use. Your purchase funds free job training and education in the greater Seattle area. Thank you for supporting Goodwill's nonprofit mission!
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Product details

  • ISBN-13: 9780736074575
  • ISBN: 0736074570
  • Edition: 2
  • Publication Date: 2008
  • Publisher: Human Kinetics Publishers

AUTHOR

Hines, Emmett

SUMMARY

Emmett Hines explains how to set up a complete swimming fitness plan, provides step-by-step instructions on building a more effective and efficient freestyle stroke and offers a full menu of 60 swimming workouts organised by intensity and duration.Hines, Emmett is the author of 'Fitness Swimming', published 2008 under ISBN 9780736074575 and ISBN 0736074570.

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