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9780736044134

Fitness After 50

Fitness After 50
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Product details

  • ISBN-13: 9780736044134
  • ISBN: 0736044132
  • Publication Date: 2006
  • Publisher: Human Kinetics Publishers

AUTHOR

Wright, Brenda, Blair, Steven N., Ettinger, Walter H., Jr.

SUMMARY

Written by experts in the field of physical activity for older adults, this text addresses how to start and stick with a physical activity programme, including advice on choosing a health club, personal trainer or home equipment that's right for your needs.Wright, Brenda is the author of 'Fitness After 50 ', published 2006 under ISBN 9780736044134 and ISBN 0736044132.

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