3567578
9780072985924
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Fit and Well, Brief offers an outstanding text and teaching package designed to help students incorporate fitness and wellness into their daily lives. It provides accurate, up-to-date coverage of the components of health-related fitness, as well as coverage of nutrition. It also gives students the practical tools they need to take charge of their wellness-related behaviors and adopt a healthier lifestyle.Fahey, Thomas D. is the author of 'Fit And Well Core Concepts And Labs In Physical Fitness And Wellness Brief Edtion', published 2004 under ISBN 9780072985924 and ISBN 0072985925.
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