765975
9781880336373
Discover quick and innovative ways to improve your punching, kicking, sparring and self defense skills plus dozens of tips to work those hard to improve areas like speed, power and flexibility.Christensen, Loren W. is the author of 'Fighter's Fact Book Over 400 Concepts, Principles, and Drills to Make You a Better Fighter' with ISBN 9781880336373 and ISBN 1880336375.
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