3739140
9780875962788
For men of all shapes and ages. Everything a man needs to know about food, exercise, and weight loss. The book includes menus, programs, strategies, the latest information on nutrition and how to adopt it to every man's life.Jeff Bredenberg is the author of 'Fight Fat: A Total Lifestyle Program for Men to Stay Slim and Healthy (Men's Health Life Improvement Guides)' with ISBN 9780875962788 and ISBN 0875962785.
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