765454
9780972008440
A non-authoritarian approach to fitness and well-being, aimed especially at people approaching and beyond age fifty. An inspiration during a time of mid-life for those who are ready for new beginnings. Clear and insightful suggestions for developing our potential through expanding the mind, caring for the body and celebrating the spirit.Starr, Susanna is the author of 'Fifty and Beyond New Beginnings in Health and Well-Being' with ISBN 9780972008440 and ISBN 0972008446.
[read more]