4013303
9780316574402
No fat with a tasty new twist! Dr. Gabe Mirkin has helped thousands of Americans lose weight and lower their cholesterol through his nationally syndicated radio talk shows and fitness newsletter. Here he presents 250 deliciously simple, meatless recipes plus a medically tested health-and-fitness plan--a must for anyone who wants to lost weight and feel better. Line drawings.Mirkin, Gabe is the author of 'Fat Free, Flavor Full: Dr. Gabe Mirkin's Guide to Losing Weight and Living Longer' with ISBN 9780316574402 and ISBN 0316574406.
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