5399707
9780470153260
Bruce Krahn focuses on clearing the never-ending confusion people face about how to exercise, choose food, supplement and keep motivated without sacrificing health. This book includes an extensive, illustrated weight training section, as well as great recipes and easy-to-follow cooking tips designed by a holistic nutritionist.Krahn, Bruce is the author of 'Fat Fighter Diet ', published 2007 under ISBN 9780470153260 and ISBN 0470153261.
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