Extreme Yoga Challenging Poses for a Cutting-Edge Practice

If yoga were an event at ESPN's X Games, these are the postures that contestants would be performing. From the pretzel-like War God to the floating-horizontally-on-arms-in-midair Peacock, Extreme Yoga focuses on advanced poses not found in most yoga books. These are serious ass-kicking postures that will push students to a higher level. Each posture is presented on a two-page spread with positioning tips and breathing techniques.Chapman, Jessie is the author of 'Extreme Yoga Challenging Poses for a Cutting-Edge Practice', published 2004 under ISBN 9781569754214 and ISBN 1569754217.