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9780809298990

Explosive Running Using the Science of Kinesiology to Improve Your Performance

Explosive Running Using the Science of Kinesiology to Improve Your Performance
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Product details

  • ISBN-13: 9780809298990
  • ISBN: 0809298996
  • Publisher: McGraw-Hill Companies, The

AUTHOR

Yessis, Michael

SUMMARY

Explosive Running is a guidebook for serious runners that breaks down the mechanics of running and includes specific exercises that work the various muscles used. Frame by frame photos demonstrate the right and wrong ways to run.Yessis, Michael is the author of 'Explosive Running Using the Science of Kinesiology to Improve Your Performance' with ISBN 9780809298990 and ISBN 0809298996.

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