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9780717133024

Exercise The Lazy Person's Guide

Exercise The Lazy Person's Guide
$163.66
$3.95 Shipping
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Product details

  • ISBN-13: 9780717133024
  • ISBN: 0717133028
  • Publisher: Gill & MacMillan, Limited

AUTHOR

Graham, Helen

SUMMARY

We all know that exercise is good for us, but many of us are put off by the prospect of frequent vigorous activity. Graham shows how to achieve positive results with a much more gentle and relaxed approach to exercise.Graham, Helen is the author of 'Exercise The Lazy Person's Guide' with ISBN 9780717133024 and ISBN 0717133028.

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