Exercise A' LA Carte

A motivational stimulator for physical activity in a MENU metaphor. Appetizers are small motions, snacks are bigger ones; circuit sandwiches & entrees are progressively introduced. Exercise "indigestion" & special needs such as arthritis, diabetes, obesity, lower back pain & others are addressed. Fifteen appendixes are full of information such as books, health letters, catalogs, phone numbers & nutrition notes. Dr. Dixon's refreshing & appetizing new approach to physical activity can help people become active beginning at any health & fitness level. Published by: Lane & Ford, Inc., Albuquerque, NM. 1-800-624-4952. Distributed by: CVT Productions, Inc., Eugene, OR 97401. Also available from Baker & Taylor, Bookpeople Inc., Quality Books Inc., Cannon Distributing Co.Dixon, George L., Jr. is the author of 'Exercise A' LA Carte' with ISBN 9780964261501 and ISBN 0964261502.