733921
9781580627382
Featuring easy-to-follow instructions and clear photos, this guide is designed for anyone who wants to get fit using the Pilates method of exercise. Two-color throughout. Illustrations.Alpers, Amy Taylor is the author of 'Everything Pilates Book The Ultimate Guide to Making Your Body Stronger, Leaner, and Healthier' with ISBN 9781580627382 and ISBN 1580627382.
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